YOGA-2-GO

YOGA-2-GO is a children & teen therapeutic yoga/mindfulness organization founded in 2007 by pediatric occupational therapy practitioner, Amy M.

Starkey, COTA/L. We provide youth yoga, mindfulness and mental wellness programs, as well as 1:1 private sessions, for school-aged students in K-12th grade. Additionally, we offer on-site and virtual professional development trainings for therapists, educator and mental health professionals. We bring mental wellness enrichment programming to schools, childcare/learning centers and youth-based organizations, often partnering with non-profits to provide their students/clients with mind & body-based wellness classes for decreasing youth stress & anxiety, improving focus, behavior and mood and empowering students with the tools needed for building resilience and optimal mental wellness for a lifetime!